Tax doesn't have to be taxing.
That's what HMRC has been telling us anyway. Sadly it can often feel like the reverse is true.
Luckily for us, investment tax rules are not too complicated. But they do have lots of little nuances that all investors should be aware of.
Understanding them won't just mean that you know what you're going to have to end up paying — it's also the best way to make sure any money you make from investing is as tax-efficient as possible.
So without further ado, here is our brief guide to UK investment tax.
Stamp duty (reserve tax)
Paid when: you buy a UK stock
This charmingly named tax applies to UK-based shares bought electronically.
It’s a standard 0.5% sales tax paid on most UK-listed stocks, but not overseas shares or ETFs listed on UK exchanges that are domiciled overseas (that’s the case for most UK-listed ETFs).
You pay the tax at the point of purchase and it’s applied to the total transaction cost. It may not seem like a huge amount but when you are making large trades it can add up to quite a lot of money, so be aware of it.
It’s also worth remembering that you pay stamp duty even if you’re buying shares from within a tax-efficient account, like an ISA or a SIPP.
Capital gains
Paid when: you realise a gain (i.e. you sell a stock or ETF for a profit)
The main tax on investment is capital gains tax (CGT).
CGT is a tax on the return of an investment from when you bought it. It applies to shares and ETFs but also other assets, like property or jewellery.
CGT only taxes gains on investments, not the total value of your holding. It applies to investments held in an investment account, but not ISAs or SIPPs (more on this later).
And the tax is only incurred when you realise the gain by cashing in the investment.
For example, you invest £10,000 into an ETF through a GIA — it gains by 10% and you now have an £11,000 position. If you sell the investment only the £1,000 gain is potentially liable for capital gains tax (more on when to sell your shares in our guide).
The CGT rate varies depending on your income taxpayer status. Rates are also subject to change from the government.
But on stock market investments in the 2024/25 tax year it applies as:
There are other limitations for whether CGT applies.
In the UK, we have a threshold before you pay capital gains tax.
Your capital gains tax allowance includes all the realised gains you make across any investments you’ve sold that year (i.e. stocks and funds, but also rental properties or art).
If your total net capital gain for the year is within the allowance (£3,000 in the 2024/25 tax year), it’s tax-free and there’s no need to report it.
Significantly, any capital losses you’ve realised that year (i.e. investments you’ve sold at a loss) count against your gains, which could keep you under the allowance.
For instance, if in a tax year, you sell one investment at a £20K gain and another at a £10K loss, your net capital gain is £10k and under the allowance.
CGT is calculated on the gain from the original date of purchase, not the growth of your portfolio year-to-year. If you’re planning to invest for the long term, the magic of compounding means £3,000 starts to become a very achievable gain on comparatively small initial investments.
There’s also no telling what the future performance of your assets will look like so it’s worth seriously considering a stock and shares ISA — the you of 2048 may be incredibly grateful.
Dividend tax
Paid when: dividends are paid on stocks you own
A dividend is a portion of a company’s profits that are paid out to shareholders - more on what are dividends in our guide. Some companies reinvest all their profits into the business and don’t pay dividends. But many still do.
Dividends are taxed as income, not capital gains. There’s a £500 tax-free allowance for dividend income for the 2024/25 tax year.
After that, any more dividend income stacks onto your overall income and is then taxed at different rates, depending on your income tax status.
After your allowances, the biggest factor on the tax you pay on investments is the account you use to invest.


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